Soups, Stews, and Broths

Chickpeas in your instant pot turn out perfectly tender with no soaking needed. Try making them with our “Golden Base” and then stir them into this delicious curry soup recipe.

This last week in July marks the half way point for summer. Enjoy spicy black beans in the middle of summer or again in the middle of winter. I’m loving our new base for making black beans in the instant pot. We’re calling it the Golden Base.

Grilling the vegetables creates a subtle smokiness from charring them that doesn’t become overpowering but enhances the vegetable flavor. This soup purées some of the grilled vegetables into a thick base and combines the remaining chopped vegetables to have both a chunky and smooth soup.

I read cabbage soup is an old folk remedy for curing the common cold. Seems like a good time to make up a batch of healing soup. Fresh cabbage is a good source of the antioxidant vitamin C. This soup is thick and creamy, filling, and tastes so so good!

This delicious noodle soup is served in a light broth and garnished with fresh herbs. Try this recipe by adding orzo or orecchiette noodles and with chickpeas or white beans. Both taste great just a little different style. What will you choose?    

Yep vegan beer cheese soup! So creamy and yummy, it’s a good thing it’s easy to make.

It is generally believed that the ingredients used in making Tom Yum Soup are beneficial in improving your health. This is very delicious hot and sour soup so adding this to your regular meal rotation would be welcomed by all especially during the flu season.

Hearty and comforting packed full of potatoes, kale, celery, navy beans, and onions. The creaminess comes from blending roasted cashews and your favorite plant-based milk together.

Black lentils are smaller than black beans and have a deep, rich, earthy (though not dirty) taste.  They have a thicker skin that helps them hold their shape yet they are tender and toothsome.

This time of year Minnesota wild rice becomes more available so this classic creamy, yet vegan, soup slides into our dinner rotation and goes to the top of the list for diner party menu ideas.