All About Kale


Black Bean Soup

This last week in July marks the half way point for summer. Enjoy spicy black beans in the middle of summer or again in the middle of winter. I’m loving our new base for making black beans in the instant pot. We’re calling it the Golden Base.


Pressure Cooker Smoky Lentil and Potato Soup

This soup uses two types of lentils, red and brown. The red lentils will not hold their shape. They dissolve into the soup giving it a delicious creaminess that tastes great with the smoky broth and hearty potato and carrot hunks.


Creamy Potato Kale Soup

Creamy Potato Kale Soup

Hearty and comforting packed full of potatoes, kale, celery, navy beans, and onions. The creaminess comes from blending roasted cashews and your favorite plant-based milk together.


Wild Rice Soup

This time of year Minnesota wild rice becomes more available so this classic creamy, yet vegan, soup slides into our dinner rotation and goes to the top of the list for diner party menu ideas.


Green Posole

This is my favorite vegan green posole. Posole, which means “hominy”, is a traditional soup or stew from Mexican Cuisine. Your guests might be guessing at what exactly they’re dipping their tortillas into, but they will all agree it’s just fabuloso!


Bean & Barley Soup

This comforting all-weather soup is great for cold nights but is light enough for a quick summer dinner.


Penne with Spinach Cream Sauce

Penne with Spinach Cream Sauce

Intense in color and flavor, this vibrant sauce is super simple, quick, healthy, creamy and delicious.


Roasted Potatoes with Kale, Gravy and Biscuits

Roasted Potatoes with Kale, Gravy and Biscuits

Kale is a super food. Potatoes are comfort food. Gravy and biscuits have been scientifically proven to cause utter happiness. This meal is the ultimate super duper happy comfort food experience. Try it.