Rice, Grains, Polenta

Packed with protein, fiber, and flavor, this salad is fantastic served when the farro is still warm, and packs nicely for lunch on the go. This chewy, nutty whole grain pairs nicely with rich tahini and salty olives.

This back-to-the-basics stir fry recipe gets an upgrade with crispy, sesame barbecued tofu. The broccoli soaks up the classic sauce and the great tofu texture comes from tossing it with cornstarch before stir-frying.